One cup of cooked white rice is generally equivalent to about 185 grams of cooked rice; if using uncooked rice, it takes around 190 grams.
Contents
- 1 How many cups is 250g of rice?
- 2 How much is 100g rice after cooking?
- 3 How many cups is 50 grams of cooked rice?
- 4 How many cups is 75g of rice?
- 5 How many cups is 300g of cooked rice?
- 6 How many cups is 500 grams of cooked rice?
- 7 How much does 200g of rice weigh when cooked?
- 8 How many cups is 140g of cooked rice?
- 9 How much does 125g of rice weigh when cooked?
- 10 How much is 40g of uncooked rice when cooked?
How many grams is a cup of cooked white rice?
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Share on Pinterest Brown rice contains more protein, fiber, and carbohydrates than white rice. According to the United States Department of Agriculture National, a cup of medium grain, cooked, enriched white rice weighing 186 grams (g) provides:
242 kilocalories (kcal)4.43 g of protein0.39 g of fat53.2 g of carbohydrate 0.56 g of fiber
Rice also contains a wide range of vitamins and minerals, including folate, Enriched rice contains more nutrients than unenriched rice. A cup of cooked, long grain brown rice weighing 202 g provides:
248 kcal5.54 g of protein1.96 g of fat51.7 g of carbohydrate3.23 g of fiber
It also contains folate, iron, and other vitamins and minerals.
How much cooked rice is 1 cup cooked?
Basics of Cooking Rice –
- Combine 1 cup rice, liquid (see chart below), 1 teaspoon salt (optional), and 1 tablespoon butter or margarine (optional) in a 2 to 3-quart saucepan.
- Heat to boiling; stir once or twice as it begins to boil. Lower heat to a simmer; cover with a tight-fitting lid.
- Cook according to time specified on chart. If rice is not quite tender or liquid is not absorbed, replace lid and cook 2 to 4 minutes longer. Stir and serve.
- As a general rule, 1 cup of uncooked rice will equal about 3 cups of cooked rice.
- Leftover rice can be used later in the week to make fried rice or chicken rice casserole.
| 1 Cup Uncooked Rice | Liquid | Cooking Time |
|---|---|---|
| Long grain rice | 1 ¾ to 2 cups | 15 minutes |
| Medium or short grain rice | 1 ½ cups | 15 minutes |
| Brown rice | 2 to 2 ½ cups | 45 to 50 minutes |
| Converted rice | 2 to 2 ½ cups | 20 to 25 minutes |
| Instant rice; flavored mixes | Follow package directions |
How many grams is 1 cup of rice?
How much does a cup of rice weigh? – In general, 1 cup of dry rice weighs about 180 grams or about 6.35 ounces, while one cup of cooked rice weighs about 200 grams or 7.05 ounces. The exact weight of the rice does depend on a few things, such as how tightly the rice is packed into the cup, how fresh the rice is and whether it’s been exposed to any moisture, and what type of rice it is. 
1 Cup of dry rice = 180 grams or 6.35 ounces.1 Cup of cooked rice weighs 200 grams or 7.05 ounces.
How many cups is 250g of rice?
Other ingredients
| Ingredient | 250 grams (g) |
|---|---|
| White long rice | 1.35 cup |
| White medium-grain rice | 1.28 cups |
| White short-round rice | 1.25 cup |
| Wild rice | 1.56 cups |
How much is 100g rice after cooking?
As a rule of thumb, rice weighs about three times as much after it’s cooked: 100g of uncooked rice = 300g of cooked rice.
How much is 100g of rice cooked?
100 grams of cooked or uncooked rice typically comes to around 3/4 of a cup.
How many grams is 1 cup of cooked basmati rice?
Nutrition facts One cup ( 163 grams ) of cooked white basmati rice contains ( 1 ): Calories: 210.
How much does 1 cup of rice weigh?
1 cup of rice is equal to approximately 185 grams or 6.5 ounces. It is enough to make 2 to 3 servings of cooked rice, depending on how hungry you are.
How much is 200 grams of cooked rice in cup?
Cooked rice of 1 cup generally weighs around 195-200 grams.
How many cups is 50 grams of cooked rice?
Looking to find out how many cups is 50 grams? Grab the 50 grams to cups measurement conversion chart for the most common cooking ingredients and cook with confidence. 
Photo by Karolina Grabowska from www.pexels.com The best way to ensure your next cooking adventure goes off without a hitch is by using a collection of conversion charts. Having the right measuring cup for non-liquid ingredients and a liquid measuring cup is essential for accurate measurement of the ingredients.
How to convert 50 grams to cups 50 grams flour to cups 50 grams sugar to cups Sweeteners 50 grams butter to cups Liquids Nuts and seeds Leaveners and small measure ingredients Other ingredients More baking conversions Conclusion Comments
How many cups is 75g of rice?
What is the ratio of rice to water for the rice absorption method? – The key secrets to long-grain rice success are:
Measure the rice by volume in a jug so you know exactly how much water to addNever stir long-grain rice while it is boiling because it will release starch and become sticky
You’ll need:
1 cup (or weigh 75g per person) of long-grain or basmati rice per serving½-1 tsp salt (optional but helps prevent the rice tasting bland)1 saucepan with a lidSieve/colander Fork
1. Measure the rice in the cup you are using and level out the top. Tip each serving into a sieve or colander. (If you are weighing out the rice, tip one 75g serving into a jug and make a note of the volume).2. Rinse the rice well in cold water until it runs clear.3.
Put the washed rice into a saucepan along with the salt if using. Then measure double the amount of water to rice in the same cup you used and add to the saucepan. So, 1 serving would need 2 cups of water, 2 servings would need 4 cups etc. Or measure double the amount of weighed rice in the jug – so 75g of rice would be 150ml of water.
You can use boiling water from the kettle for speed.4. Heat the hob to high and bring the water up to boil. Swirl the pan once to ensure all the grains are evenly distributed.5. Put the lid on and then turn the heat down to the lowest setting. Cook covered for 10 minutes.6.
By now all the water should be absorbed. Test the rice is cooked by tasting some. If it needs a bit longer put the lid back on and leave on the low heat for another couple of minutes, then test it again.7. Turn off the heat, fluff up the rice and serve. Or even better, cover with a clean tea towel for 5 minutes so that any residual water is absorbed, then fluff with a fork – the grains will be more separated and lighter textured.
Kikkoman Soy Sauce is a perfect seasoning for freshly cooked rice. Any cold leftover rice can be used for egg fried rice – cook chopped spring onions for a minute in a frying pan, crack in a couple of eggs and let it set, then chop with a spatula into small pieces.
How many cups is 300g of cooked rice?
Other ingredients
| Ingredient | 300 grams (g) |
|---|---|
| White long rice | 1.62 cup |
| White medium-grain rice | 1.54 cups |
| White short round rice | 1.5 cup |
| Wild rice | 1.88 cups |
How many cups is 500 grams of cooked rice?
Other ingredients – How many cups is 500 grams of rice? 500 grams of Basmati rice equal 2.56 cups. Here is a list of 500 grams to cups conversion for other different ingredients. Note: All the rice conversions are made for uncooked rice.
| Ingredient | 500 grams (g) |
|---|---|
| Basmati rice | 2.56 cups |
| Bread crumbs, dried | 5 cups |
| Brown medium-grain rice | 2.63 cups |
| Chocolate chips | 3.13 cups |
| Cream cheese | 2.08 cups |
| Milk Powder | 3.91 cups |
| Rolled Oats | 5.56 cups |
| White long rice | 2.7 cups |
| White medium-grain rice | 2.56 cups |
| White short round rice | 2.5 cups |
| Wild rice | 3.13 cups |
| Yogurt | 2 cups |
How much does 200g of rice weigh when cooked?
1 cup rice uncooked = 7 oz / 200 g = 600 g ( 5 cups / 21 oz in weight) cooked (Will serve 5 people).
How many cups is 400g of cooked rice?
Other ingredients – How many cups is 400 grams of rice? 400 grams of Basmati rice equal 2.05 cups. Here is a list of 400 grams to cups conversion for other different ingredients. Note: All the rice conversions are made for uncooked rice.
| Ingredient | 400 grams (g) |
|---|---|
| Basmati rice | 2.05 cups |
| Bread crumbs, dried | 4 cups |
| Brown medium-grain rice | 2.11 cups |
| Chocolate chips | 2.5 cups |
| Cream cheese | 1.67 cups |
| Milk Powder | 3.13 cups |
| Rolled Oats | 4.44 cups |
| White long rice | 2.16 cups |
| White medium-grain rice | 2.05 cups |
| White short round rice | 2 cups |
| Wild rice | 2.5 cups |
| Yogurt | 1.6 cups |
How many cups is 140g of cooked rice?
1 Cup Cooked Jasmine Rice In Grams Is there a way to convert 1 cup of cooked jasmine rice to grams? Maybe you follow a recipe where you need to use cooked jasmine rice (e.g. fried rice), and it tells you the rice quantity in cups but you want to measure it in grams.
But how much is exactly 1 cup cooked jasmine rice in grams? 1 cup cooked jasmine rice weighs 140 grams. Please note that cups to grams conversion is never an exact science. This is even more true in case of converting cups of cooked jasmine rice to grams. It depends on the way you measure it, how exactly you cooked your rice etc.
But this is a conversion that you can safely use for your recipes. Use the following table to determine different cup values of cooked jasmine rice in grams.
| Cooked jasmine rice cups | Amount in grams (g) |
|---|---|
| 1/8 cup | 18 g |
| 1/4 cup | 35 g |
| 1/3 cup | 47 g |
| 3/8 cup | 53 g |
| 1/2 cup | 70 g |
| 5/8 cup | 88 g |
| 2/3 cup | 93 g |
| 3/4 cup | 105 g |
| 7/8 cup | 123 g |
| 1 cup | 140 g |
| 2 cups | 280 g |
| 3 cups | 420 g |
| 4 cups | 560 g |
| 5 cups | 700 g |
Please note that cups to grams conversion is never an exact science. Cups are a volume unit while grams are a weight unit, there is no direct conversion rate between them. This is even more true when converting a cooked product, such as jasmine rice. The exact gram value for 1 cup of cooked jasmine rice can vary depending on the conditions, the way you measure it and how well the rice is cooked.
How much does 125g of rice weigh when cooked?
**125g of uncooked rice weighs approximately 312g when cooked.
How much does 75g rice weigh when cooked?
Rice – 75g Dry = 210g Cooked.
Is 100g of rice enough for one person?
For a side dish portion, we recommend 60 grams of dry rice per person. If it is the main course, we recommend 100 grams of dry rice per person for a small rice portion and 120 grams for a large rice portion.
How much is 40g of uncooked rice when cooked?
Health24 Search expert health advice: RICE? Hi doc My dietician said I should eat 40 grams brown rice for dinner. How much will 40 grams of raw rice way if it is cooked. Can I just double it so 40 grams raw will be about 80 grams cooked? Answer 1,275 views Dear MushDid your dietitian say 40g cooked or 40g boiled rice? If you cook 40g of raw rice and then measure out half a cup of the cooked rice it should weigh 70g.
Hope this helps. DietDoc The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
: Health24
How much is 1 cup of cooked white rice?
How many oz of cooked rice is a cup? A cup of cooked rice is equal to 8 ounces, or about 225 grams. However, the exact measurements can vary depending on the type of rice being cooked, as well as the cooking method used. For example, white long-grain rice cooked by absorption method typically yields about 3.5 ounces of cooked rice per cup.
How much is 1 cup cooked white rice dry?
How much rice should I cook per person? –
Measure a quarter cup of uncooked rice per person, or a half cup per person for more generous servings. One cup of uncooked rice will yield approximately three cups cooked.
How much cooked white rice per cup?
USEFUL TO KNOW –
- Rice to water ratio – 1 cup of rice to 1.5 cups of water for rice cooked on the stove. Increase to 2 cups of water per 1 cup of rice for oven and microwave.
- How long does rice last in the fridge? 4 days in an airtight container. Some say it will go to 6 days, but I prefer to err on the side of caution.
- Freezing rice – rice freezes extremely well! It will keep for 3 to 4 months in the freezer.
- How to reheat rice – the best way is to place rice in a bowl, drizzle with 2 teaspoons water per 1 cup of cold rice, cover with cling wrap then microwave on high for 1 minute. The water will create a steamy environment and make the rice moist and fresh again.
- Can you eat cold rice? Yes you can. But it’s not very pleasant – it’s hard and dry. Cold rice is perfect (and necessary!) for Fried Rice ! Or use for Chinese Rice Soup (just add towards the end at the point where the rice would be cooked in the recipe.)
- How much rice does 1 cup uncooked rice make? 1 cup uncooked rice = 3 cups (packed) cooked rice. It is enough for 3 normal servings, or 4 smaller servings.
- Don’t have to use measuring cups – you can use anything to measure the rice and water as long as you use the same ratio. For example, 1 level mug of rice and 1 1/2 mugs of water. Or use a bowl or can or jug – anything!
- Calories in rice – 1 cup cooked white rice has 206 calories.
How many cups is 300g of cooked white rice?
Other ingredients
| Ingredient | 300 grams (g) |
|---|---|
| White long rice | 1.62 cup |
| White medium-grain rice | 1.54 cups |
| White short round rice | 1.5 cup |
| Wild rice | 1.88 cups |
